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CUTTING EDGE FITNESS

Get Lean, Regain Your Athleticism & Be the Hero

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WELCOME TO COACHGETHIN.COM

WELCOME TO COACHGETHIN.COM

Dedicated to Better Movement & a Sustainable Weight Loss

Throughout my ten years as a Personal Trainer, I have worked with a wide range of clients. This includes busy parents looking to shred fat, world champion athletes and anyone in between. This experience, along with my extensive education,  has enabled me to excel in the following areas:

  • Weight Loss 
  • Mobility & Motor Control
  • Athletic Movement

Despite the abundance of commercial gyms, it is more daunting than ever to get involved in fitness. I wish to change this by helping my clients feel motivated, capable and confident as they finally achieve their fitness aspirations.

Your journey starts with an initial 30 minute call. We will set crystal clear goals, find holes in your nutrition and establish a bespoke action plan. After that, the sky’s the limit.

MY SYSTEM
reverse dieting

Tactical Nutrition Training (TNT) ©

Statistically speaking, invasive diet plans are doomed to fail.

The TNT© system is a habit based nutrition protocol which flexibly fits around your lifestyle. It takes psychology and physiology into consideration for predictable results.

Fitness Coaching

Did you know that exercise only equates to five percent of your daily calorie burn?

Together, we will explore all aspects of movement. This includes structured exercise, daily steps and planned recovery.

Lifestyle Optimisation

Our training and eating habits can be rudely interrupted by life commitments.

We will explore how your schedule, sleep and social life are impacting your fat loss efforts. We will leave no stone unturned.

 

Coming Soon

COACH GETHIN'S BLOG

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GET STARTED

I am currently taking on a handful of new clients for my Online Coaching and Personal Training programme. Please press the button below to apply.

SHREDDED MINDSET FORMULA

The 5-Day Fast Track to Cultivating the Behaviour & Habits of the "Naturally Lean."

START DATE: 5th of April 2021