Privacy Policy

Your Personal Information

We collect the IP address of your computer or mobile device. Through our contact forms, we may also hold your name, email and phone number. Through our payment form, we will securely take your payment details through Stripe.

We use your information for marketing purposes (including retargeting through Facebook and Instagram) or for offering you our online personal training service. 

Your information is secured in three password protected systems. They are:

  1. JotForms
  2. Mailchimp 
  3. Google Drive
  4. Hot Jar

We do not extract information from these platforms unless we need to contact your through a password protected mobile device. Phone contact will be initiated through What’s App. 

We only hold your information for as long as it takes to provide our services or run our marketing campaigns.

Information is never distributed to a third party. 

Our Customer Service 

Messages may be sent to

You may contact us to leave compliments, write a complaint, ask a question or request for our stored information on you to be deleted. 

Health and Safety Disclaimer 

As a user of, you are fully responsible for understanding the risks that comes with physical exercise and you should advance with caution whilst using its content. Furthermore, you are advised to seek advice from a physician before you initiate physical exercise. does not attempt to act as a substitute for any medical procedure or attempts to offer medical advice. Do not use this website as a medical resource. 

Subject to Change

This Privacy Policy and Health and Safety Disclaimer is subject to change at any time. To remain updated with these procedures, you are advised to visit this web-page frequently.