PERSONAL TRAINING IN SWANSEA
Gethin offers Personal Training in Swansea UK. The initial programme lasts twelve weeks and is often centred around resistance training and HIIT cardio (although this is subject to the clients goals and needs). Improving your health and fitness requires a holistic approach. Therefore, emphasis is also placed on nutrition and lifestyle management.
Gethin’s clientele usually has one of the following three goals:
- Weight Loss
- Motor Control
- Athletic Performance
Apply for Personal Training in Swansea
Spaces for Personal Training are limited and will only be offered based on the outcome of an initial consultation. To register your interest, please fill out the contact form.