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PERSONAL TRAINING IN SWANSEA

Gethin offers Personal Training in Swansea UK. The initial programme lasts twelve weeks and is often centred around resistance training and HIIT cardio (although this is subject to the clients goals and needs). Improving your health and fitness requires a holistic approach. Therefore, emphasis is also placed on nutrition and lifestyle management.

Gethin’s clientele usually has one of the following three goals:

  • Weight Loss
  • Motor Control
  • Athletic Performance

Apply for Personal Training in Swansea 

Spaces for Personal Training are limited and will only be offered based on the outcome of an initial consultation. To register your interest, please fill out the contact form.

"I’ve always been impressed with Gethin's drive to succeed, application of knowledge and his rapport with clients. Gethin has a great understanding of biomechanics and movement patterns to assist individuals looking to improve technique."
Carwyn Morgan
Carwyn Morgan
Head of Performance Analysis for England Rugby

SHREDDED MINDSET FORMULA

The 5-Day Fast Track to Cultivating the Behaviour & Habits of the "Naturally Lean."

START DATE: 5th of April 2021